Hey, I'm Jacqui!
I have a passion for health and wellness, and love to help busy home cooks make naturally gluten-free, wholesome meals and treats using simple, whole-food ingredients.
What You'll Find on Eat Fresh Glow!
- Real-food recipes made with everyday ingredients that I hope you'll love as much as we do!
- Dishes that are naturally gluten-free, often dairy & refined sugar free.
- Balanced meals that are easy, satisfying, and full of flavor.
- An email newsletter where I share new and popular recipes for you to try and enjoy.
Whether you're craving comforting soup, quick dinners, or feel-good desserts, Eat Fresh Glow is your go-to for nourishing, delicious meals and tasty treats.
Why I Started This Blog
For years, I struggled with IBS, SIBO, chronic Lyme, and hypothyroidism. Like a lot of people, I was overwhelmed by conflicting advice and tired of feeling like I had to choose between flavor and health.
Eventually, I realized that healing didn't mean giving up joy - it just meant being more intentional with what I put on my plate.
I started creating recipes that made me feel good and excited to eat. Naturally gluten-free. Rooted in real ingredients. Always delicious. And totally doable on a busy weeknight.
🔥 viral recipe!
Avocado Brownies
"Wow, these were amazing!!! I mixed the ingredients in a food processor and cooked them in a small pan. I can't say enough about these brownies:)" -Kendra
I discovered that feeling great on the inside radiates a glow on the outside.
A Little More About Me
- I'm a mom to four amazing kids, and very passionate about nourishing my family
- I have a Bachelor of Science degree from Babson College (near Boston)
- I'm a Certified Holistic Nutritional Consultant from the Institute of Holistic Nutrition
- I'm also a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition
- I've been ranked #5 on FeedSpot's 20 Best Canadian Gluten Free Blogs & Websites of 2025
- I'm a featured contributor to Power Foods 101: Nutrition Tool Kit and Cookbook by naturopathic doctor Joel Villeneuve
During COVID, my family and I completed the 75 Hard Challenge!
This challenge taught us the power of small daily habits, discipline, and mindset.
That mindset shows up in the kitchen too: eat simply, cook with intention, and enjoy the process.
I hope I can inspire you to embrace a healthy lifestyle through creative and delicious wholesome foods.
More About Jacqui & The Blog
I'm a mother of 4 amazing kids and one of my greatest joys is nourishing my family and friends with satisfying delicious meals. I wanted to have recipes available for my teens to prepare when they're off to college and needing to cook quick and healthful meals and snacks. This has evolved into creating recipes for anyone in need of a little culinary inspiration.
I don't have a cookbook yet but it's definitely something I'm working towards. Exploring the possibility of sharing my recipes in a cookbook is an exciting journey, and I look forward to the day when I can bring the flavors of Eat Fresh Glow to your kitchen shelves.
A number of my recipes have been featured in Power Foods 101, Nutrition Tool Kit and Cookbook by naturopathic doctor Joel Villeneuve.
Certainly! You're welcome to use my pictures and recipes as long as you provide proper attribution and a link back to the source. Complete publication of my recipes requires specific permission, so please contact me at [email protected] for inquiries.
Jacqui's Favorite Recipes
Join Me in a Fresh Culinary Adventure
Together we'll embrace the beauty of fresh garden produce, support local farmers' markets, and select organic, nutrient-rich ingredients from the grocery store whenever possible. Let's create wholesome, easy and delicious meals for you, your family and friends to enjoy!
If you have any questions, please reach out to me at [email protected]. Your feedback and experiences with my recipes are invaluable, and I look forward to hearing from you.
Let's get cooking!
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