Romesco Sauce Without Nuts
Only 5 minutes to make an easy roasted red pepper romesco sauce without nuts, and gluten-free. Made with sunflower seeds and hemp hearts, this versatile sauce is perfect for seafood, chicken, roasted vegetables, pasta and more! It's bold, zippy and delicious!
Print Recipe
Pin Recipe
Servings: 16 spoonfuls
Equipment
- 1 food processor or high-speed blender
Jacqui's Prep TipWeigh ingredients with a food scale for best results!
Ingredients
- 1 (12-ounce) jar roasted red peppers drained
- 2 medium roma tomatoes
- ½ cup (67 grams) sunflower seeds
- ¼ cup (50 grams) hemp hearts (hulled hemp seeds)
- ¼ cup (54 grams) extra virgin olive oil
- ¼ cup (15 grams) fresh flat-leaf parsley (Italian parsley)
- 2 tablespoon fresh lemon juice or sherry vinegar, red wine vinegar
- 2 small garlic cloves chopped
- ½ teaspoon smoked paprika
- ½ teaspoon fine sea salt
Instructions
- Add roasted red peppers, tomatoes, sunflower seeds, hemp hearts, parsley, olive oil, lemon juice, garlic, sea salt and smoked paprika to a food processor or high-speed blender.1 (12-ounce) jar roasted red peppers, 2 medium roma tomatoes, ½ cup sunflower seeds, ¼ cup hemp hearts (hulled hemp seeds), ¼ cup extra virgin olive oil, ¼ cup fresh flat-leaf parsley (Italian parsley), 2 tablespoon fresh lemon juice, 2 small garlic cloves, ½ teaspoon smoked paprika, ½ teaspoon fine sea salt
- Pulse, scraping sides down as needed, until desired texture. You can leave it a little chunky or continue to blend until completely smooth.
- Serve hot or cold with seafood, chicken, roasted vegetables, eggs, pasta and more!
Save This Recipe! 💌
Notes
Store - in the fridge in an airtight container for up to 1 week.
Tried this recipe?Leave a comment below & tag @eatfreshglow on social!
