Mango Overnight Oats
These Mango Coconut Overnight Oats are a perfect way to start your day with fresh tropical flavors! It's a blend of creamy yogurt, sweet juicy mango chunks, whole grain oats and chia seeds. Ideal for busy mornings, this easy-to-make breakfast can be prepared the night before and enjoyed the next morning or on the go.
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Servings: 1
Equipment
- 1 mason jar with lid
Jacqui's Prep TipWeigh ingredients with a food scale for best results!
Ingredients
- ½ cup (40 grams) old fashion rolled oats gluten free if needed
- 1 tablespoon unsweetened shredded coconut plus extra for topping
- 2 teaspoons chia seeds
- ½ cup (113 grams) full-fat coconut milk almond milk or favorite non-dairy milk
- 2 tablespoons dairy-free yogurt or greek yogurt
- 2 teaspoons maple syrup or honey
- ¼ cup (40 grams) mango chunks fresh or frozen and thawed
Instructions
- Add rolled oats, shredded coconut, and chia seeds to a mason jar or bowl, and blend.½ cup old fashion rolled oats, 1 tablespoon unsweetened shredded coconut, 2 teaspoons chia seeds
- Add coconut milk or non dairy milk, yogurt and maple syrup. You can also add the diced mango into the mix, or add the diced mango in the morning. Mix well.½ cup full-fat coconut milk, 2 tablespoons dairy-free yogurt, 2 teaspoons maple syrup, ¼ cup mango chunks
- Cover and refrigerate for a minimum of 2 hours or overnight.
- When ready to serve, top with extra diced mango and a sprinkle of shredded coconut flakes.
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Notes
- Adjust sweetness: you can omit the maple syrup for less sweetness, or add more maple syrup or honey if you prefer a sweeter taste.
- Consistency: for thicker oats, reduce the amount of coconut milk or add more chia seeds.
- Toppings: enhance the flavor with toppings like fresh berries, other tropical fruits, toasted nuts, seeds, or a drizzle of honey to the creamy oats.
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