Lemon Poppy Seed Overnight Oats
Start your day with a burst of citrusy freshness and a little crunch! These Lemon Poppy Seed Overnight Oats combine the zesty flavor of lemon with the delightful crunch of poppy seeds, making for a refreshing and nutritious breakfast. Perfect for busy mornings, this recipe is quick to prepare the night before and offers a balanced, satisfying meal to kickstart your day.
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Servings: 1
Equipment
- 1 mason jar with lid
Jacqui's Prep TipWeigh ingredients with a food scale for best results!
Ingredients
- ½ cup (118 2/7 grams) rolled oats certified gluten free if needed
- 1 teaspoon poppy seeds
- 1 teaspoon chia seeds
- 1 teaspoon lemon zest
- ⅛ teaspoon fine sea salt
- ⅓ cup (83 grams) almond milk or non-dairy milk of choice
- ¼ cup (61 grams) non-dairy plain yogurt or plain greek yogurt
- 1 tablespoon fresh lemon juice
- 1 teaspoon pure maple syrup or honey
Instructions
- In a mason jar or bowl add oats, poppy seeds, chia seeds, lemon zest, and sea salt to mason jar and mix.½ cup rolled oats, 1 teaspoon poppy seeds, 1 teaspoon chia seeds, 1 teaspoon lemon zest, ⅛ teaspoon fine sea salt
- Mix in yogurt, dairy-free milk, lemon juice, and maple syrup. Cover and refrigerate for 2 hours or overnight.⅓ cup almond milk, ¼ cup non-dairy plain yogurt, 1 tablespoon fresh lemon juice, 1 teaspoon pure maple syrup
- Before serving, add about a tablespoon or two more non-dairy milk if too thick (optional). Top with extra lemon zest, sliced almonds, seeds or fresh berries.
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Notes
- Oats can be eaten cold or slightly warmed in microwave to remove the chill.
- Add more honey, maple syrup or a sweetener of your choice if you prefer a sweeter taste.
- For thicker oats, reduce the amount of almond milk or add more chia seeds.
- Enhance the flavor with toppings like fresh berries, nuts, seeds, or a drizzle of lemon curd.
- Refrigerate for 2 hours or overnight and enjoy!
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