This easy white bean vegetable soup without tomatoes is a comforting, hearty dish perfect for chilly evenings. Made with fresh produce, including leeks, carrots, zucchini, and kale, it’s a simple recipe that’s completely satisfying. Whether you're looking for a healthy dinner option or a simple way to warm up on cold nights, this vegan soup recipe is sure to become a staple in your meal rotation.
Garnish with fresh parsley, cilantro or crushed red pepper flakes.
Instructions
In a large soup pot, heat olive oil over medium-high heat. Add leeks (or onion), carrots, celery, salt, and black pepper. Cook for about 5 minutes until the vegetables soften.
2 tablespoon extra virgin olive oil, 2 leeks, white part only, chopped (or 1 large onion), 2 medium carrots, chopped, 2 celery stalks, chopped, ½ teaspoon fine sea salt, ¼ teaspoon black pepper
Stir in cauliflower, zucchini, diced potato, fresh sage, and minced ginger. Cook for another 5 minutes, stirring frequently.
1 cup (100 grams) coarsely chopped cauliflower, 2 medium zucchini, diced, 1 large potato, diced (peeled or unpeeled), 2 tablespoons chopped fresh sage, 2 tablespoons minced fresh ginger
Pour in the vegetable broth and add the white beans. Bring to a boil, then reduce the heat and let it simmer for 15 minutes or until the vegetables are tender.
8 cups low-sodium vegetable broth, 1 14-ounce can cannellini beans
Stir in the chopped kale and let it wilt. Remove from heat and add a splash of lemon juice. Adjust the seasoning as needed, and garnish with fresh parsley, cilantro, or crushed red pepper flakes.
6-8 kale leaves, chopped, 1 lemon, juiced, Garnish with fresh parsley, cilantro or crushed red pepper flakes.
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Notes
Adjust Consistency: Use an immersion blender to partially blend the soup for a thicker, creamier texture, or leave it chunky if you prefer more bite.
Cook with Care: When simmering the soup, keep it at medium-low heat to let the flavors meld together without boiling, which can cause the vegetables to become mushy.
Store leftover soup in an airtight container in the fridge for up to 4 days. This easy vegetable soup actually tastes even better the next day as the flavors meld together.